Free Master Class · approx. 30 minutes
How to Go From Grief Toward Healing in 8 Weeks.
The Lighthouse Within Method™ is Terri Tyson's approach for people who feel isolated in their grief — a structured way to understand what you're carrying, build meaningful support, and rediscover purpose while continuing to honor the person you've lost.
Watch the Free Training
In this training
Three things Terri covers
- 01
Understanding the grip of grief
Terri explores what she calls “white-knuckling through grief” — the grip people hold when they're trying to keep everything together while struggling deeply on the inside, often when those around them don't understand.
- 02
Understanding why grief can return in waves
Why the pain can return at unexpected moments, whether you've been grieving for months or years — and the perspective Terri shares on what is actually happening when it does.
- 03
Exploring a different approach to grief support
An introduction to Terri's approach and the Lighthouse Within Method™, including the opportunity to learn more about her eight-week program.
The five shifts
From silent pain toward wanting to live fully again
Shift 1
Shift 2
Shift 3
Shift 4
Shift 5
Terri describes five shifts that help an isolated griever move from “drowning in silent pain” toward wanting to live fully again. Official names and descriptions of each shift are pending Terri's approval.
Practical tools
What you can explore
Exact curriculum subject to Terri's approval.
- Understanding the experience of grief and isolation
- Exploring the five shifts associated with the method
- Identifying what may be contributing to feelings of isolation
- Exploring different sources of support
- Learning approaches to navigating difficult emotions
- Considering personal rituals that honor the person you've lost
Register free
Get access to the free training
A free introduction to the Lighthouse Within Method™ and Terri's eight-week program.
Your guide
Hi, I'm Terri Tyson.
I'm a Licensed Clinical Professional Counselor in the State of Illinois, a nationally board-certified chaplain, and the creator of the Lighthouse Within Method™. I've spent years guiding isolated grievers through the double wound of loss and the isolation that can follow.
FAQs